Trusted mental wellness support
We offer trusted mental wellness support with flexible therapy options, empowering you to thrive
Compassionate and expert mental wellness support
Our therapists are highly trained and dedicated to staying up-to-date with the latest advancements in mental health care, ensuring that you receive the highest quality of support tailored to your unique needs. Whether you're struggling with anxiety, depression, trauma, or simply navigating life's challenges, we prioritize your well-being and strive to empower you to lead a fulfilling and meaningful life.
Flexible and accessible therapy
Whether you prefer text-based messaging for quick check-ins, phone calls for more in-depth conversations, or video sessions for face-to-face interaction, our platform adapts to your needs and preferences. Say goodbye to the constraints of traditional therapy and hello to a new era of convenience and accessibility in mental health care.
Our therapists
Rachel Thompson
Rachel Thompson
Rachel Thompson is a compassionate Certified Trauma Therapist dedicated to helping individuals heal from past traumas and reclaim their sense of empowerment. Drawing from trauma-informed modalities such as EMDR and somatic experiencing, she creates a safe and nurturing space for clients to process their experiences and cultivate resilience. Rachel's gentle yet transformative approach fosters healing on a deep emotional level, empowering clients to move forward with strength and self-compassion.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam nec malesuada massa, a dignissim quam. Vivamus egestas arcu nunc, blandit vestibulum sapien semper lacinia. Morbi convallis mauris est, ut aliquam ex eleifend at. Quisque ut enim et orci iaculis commodo. Proin lobortis commodo purus, eget ultrices ante pharetra a. Vivamus volutpat in sapien vel imperdiet. Sed eu purus ipsum. Fusce vel orci congue, faucibus augue nec, sodales erat. Sed lacinia purus sed consequat congue. Nunc interdum libero sem, semper consectetur risus aliquet non. Integer quis ante iaculis, porttitor neque sit amet, commodo arcu.
Curabitur porttitor, leo at aliquam pharetra, erat sem porta turpis, a tempor lectus turpis eget ex. Curabitur eu sapien tellus. Quisque non elementum ligula, in sodales ex. Sed vestibulum, tortor ullamcorper varius maximus, massa tellus imperdiet purus, a consectetur metus magna feugiat tellus. Duis eros nisl, accumsan eget vulputate vitae, dignissim sit amet metus. Nulla molestie, purus id varius posuere, ipsum orci convallis ex, non molestie tortor erat non metus. Donec leo dolor, blandit quis ullamcorper vitae, rutrum cursus dui. In faucibus sed sapien eget euismod.
Dr. Jessica Nguyen
Dr. Jessica Nguyen
Dr. Jessica Nguyen is a board-certified Psychiatrist renowned for her comprehensive approach to mental health care. With dual expertise in medication management and psychotherapy, she offers holistic treatment plans tailored to each client's unique needs. Dr. Nguyen specializes in mood disorders, anxiety disorders, and trauma-related conditions, providing compassionate and evidence-based care to support healing and recovery.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam nec malesuada massa, a dignissim quam. Vivamus egestas arcu nunc, blandit vestibulum sapien semper lacinia. Morbi convallis mauris est, ut aliquam ex eleifend at. Quisque ut enim et orci iaculis commodo. Proin lobortis commodo purus, eget ultrices ante pharetra a. Vivamus volutpat in sapien vel imperdiet. Sed eu purus ipsum. Fusce vel orci congue, faucibus augue nec, sodales erat. Sed lacinia purus sed consequat congue. Nunc interdum libero sem, semper consectetur risus aliquet non. Integer quis ante iaculis, porttitor neque sit amet, commodo arcu.
Curabitur porttitor, leo at aliquam pharetra, erat sem porta turpis, a tempor lectus turpis eget ex. Curabitur eu sapien tellus. Quisque non elementum ligula, in sodales ex. Sed vestibulum, tortor ullamcorper varius maximus, massa tellus imperdiet purus, a consectetur metus magna feugiat tellus. Duis eros nisl, accumsan eget vulputate vitae, dignissim sit amet metus. Nulla molestie, purus id varius posuere, ipsum orci convallis ex, non molestie tortor erat non metus. Donec leo dolor, blandit quis ullamcorper vitae, rutrum cursus dui. In faucibus sed sapien eget euismod.
John Smith
John Smith
John Smith is a Certified Cognitive Behavioral Therapist renowned for his expertise in addressing thought patterns and behaviors that contribute to emotional distress. Through evidence-based techniques, he empowers clients to challenge negative beliefs, manage stress, and cultivate healthier ways of thinking and behaving. John's collaborative and goal-oriented approach fosters resilience and equips individuals with the tools they need to thrive in all areas of life.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam nec malesuada massa, a dignissim quam. Vivamus egestas arcu nunc, blandit vestibulum sapien semper lacinia. Morbi convallis mauris est, ut aliquam ex eleifend at. Quisque ut enim et orci iaculis commodo. Proin lobortis commodo purus, eget ultrices ante pharetra a. Vivamus volutpat in sapien vel imperdiet. Sed eu purus ipsum. Fusce vel orci congue, faucibus augue nec, sodales erat. Sed lacinia purus sed consequat congue. Nunc interdum libero sem, semper consectetur risus aliquet non. Integer quis ante iaculis, porttitor neque sit amet, commodo arcu.
Curabitur porttitor, leo at aliquam pharetra, erat sem porta turpis, a tempor lectus turpis eget ex. Curabitur eu sapien tellus. Quisque non elementum ligula, in sodales ex. Sed vestibulum, tortor ullamcorper varius maximus, massa tellus imperdiet purus, a consectetur metus magna feugiat tellus. Duis eros nisl, accumsan eget vulputate vitae, dignissim sit amet metus. Nulla molestie, purus id varius posuere, ipsum orci convallis ex, non molestie tortor erat non metus. Donec leo dolor, blandit quis ullamcorper vitae, rutrum cursus dui. In faucibus sed sapien eget euismod.
Emily Davis
Emily Davis
Emily Davis is a dedicated Licensed Professional Counselor committed to guiding individuals through life's complexities with empathy and understanding. With a focus on strengths-based therapy, she helps clients uncover their innate resilience and develop practical coping skills to overcome challenges. Emily's warm and affirming presence fosters a therapeutic alliance grounded in trust and authenticity, empowering clients to embrace personal growth and self-discovery.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam nec malesuada massa, a dignissim quam. Vivamus egestas arcu nunc, blandit vestibulum sapien semper lacinia. Morbi convallis mauris est, ut aliquam ex eleifend at. Quisque ut enim et orci iaculis commodo. Proin lobortis commodo purus, eget ultrices ante pharetra a. Vivamus volutpat in sapien vel imperdiet. Sed eu purus ipsum. Fusce vel orci congue, faucibus augue nec, sodales erat. Sed lacinia purus sed consequat congue. Nunc interdum libero sem, semper consectetur risus aliquet non. Integer quis ante iaculis, porttitor neque sit amet, commodo arcu.
Curabitur porttitor, leo at aliquam pharetra, erat sem porta turpis, a tempor lectus turpis eget ex. Curabitur eu sapien tellus. Quisque non elementum ligula, in sodales ex. Sed vestibulum, tortor ullamcorper varius maximus, massa tellus imperdiet purus, a consectetur metus magna feugiat tellus. Duis eros nisl, accumsan eget vulputate vitae, dignissim sit amet metus. Nulla molestie, purus id varius posuere, ipsum orci convallis ex, non molestie tortor erat non metus. Donec leo dolor, blandit quis ullamcorper vitae, rutrum cursus dui. In faucibus sed sapien eget euismod.
Dr. Michael Lee
Dr. Michael Lee
Dr. Michael Lee is a Certified Marriage and Family Therapist with a wealth of expertise in relationship dynamics. With a blend of evidence-based practices and a deep understanding of interpersonal dynamics, he supports couples and families in navigating communication challenges, resolving conflicts, and fostering deeper connections. Dr. Lee's warm and empathetic approach creates a safe space for clients to explore vulnerabilities and strengthen their relationships.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam nec malesuada massa, a dignissim quam. Vivamus egestas arcu nunc, blandit vestibulum sapien semper lacinia. Morbi convallis mauris est, ut aliquam ex eleifend at. Quisque ut enim et orci iaculis commodo. Proin lobortis commodo purus, eget ultrices ante pharetra a. Vivamus volutpat in sapien vel imperdiet. Sed eu purus ipsum. Fusce vel orci congue, faucibus augue nec, sodales erat. Sed lacinia purus sed consequat congue. Nunc interdum libero sem, semper consectetur risus aliquet non. Integer quis ante iaculis, porttitor neque sit amet, commodo arcu.
Curabitur porttitor, leo at aliquam pharetra, erat sem porta turpis, a tempor lectus turpis eget ex. Curabitur eu sapien tellus. Quisque non elementum ligula, in sodales ex. Sed vestibulum, tortor ullamcorper varius maximus, massa tellus imperdiet purus, a consectetur metus magna feugiat tellus. Duis eros nisl, accumsan eget vulputate vitae, dignissim sit amet metus. Nulla molestie, purus id varius posuere, ipsum orci convallis ex, non molestie tortor erat non metus. Donec leo dolor, blandit quis ullamcorper vitae, rutrum cursus dui. In faucibus sed sapien eget euismod.
Dr. Sarah Johnson
Dr. Sarah Johnson
Dr. Sarah Johnson is a compassionate and dedicated Licensed Clinical Psychologist with over a decade of experience in providing therapy and counseling services. Specializing in cognitive-behavioral therapy (CBT), Dr. Johnson is passionate about helping individuals overcome challenges and achieve their goals. With a warm and empathetic approach, she creates a safe and supportive environment for her clients to explore their thoughts and emotions. Dr. Johnson is committed to empowering her clients to make positive changes in their lives and thrive.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam nec malesuada massa, a dignissim quam. Vivamus egestas arcu nunc, blandit vestibulum sapien semper lacinia. Morbi convallis mauris est, ut aliquam ex eleifend at. Quisque ut enim et orci iaculis commodo. Proin lobortis commodo purus, eget ultrices ante pharetra a. Vivamus volutpat in sapien vel imperdiet. Sed eu purus ipsum. Fusce vel orci congue, faucibus augue nec, sodales erat. Sed lacinia purus sed consequat congue. Nunc interdum libero sem, semper consectetur risus aliquet non. Integer quis ante iaculis, porttitor neque sit amet, commodo arcu.
Curabitur porttitor, leo at aliquam pharetra, erat sem porta turpis, a tempor lectus turpis eget ex. Curabitur eu sapien tellus. Quisque non elementum ligula, in sodales ex. Sed vestibulum, tortor ullamcorper varius maximus, massa tellus imperdiet purus, a consectetur metus magna feugiat tellus. Duis eros nisl, accumsan eget vulputate vitae, dignissim sit amet metus. Nulla molestie, purus id varius posuere, ipsum orci convallis ex, non molestie tortor erat non metus. Donec leo dolor, blandit quis ullamcorper vitae, rutrum cursus dui. In faucibus sed sapien eget euismod.
What people say about Dallin
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Frequently asked questions
How can I know if I should see a therapist?
Have you been stuck in anxiety or fear? Are things falling apart because you are struggling to make some key changes in your life? Are key relationships in your life crumbling and you feel powerless to do anything about it?
Therapy would often help in situations like these. Try it out and see if someone is able to help you.
How should I choose a mental health counselor?
Read about several therapists. Does it feel like some might be good fits? Reach out to them and set up a consultation or try out a few sessions. It is important to have a good fit with a therapist, so feel free to decide that a certain therapist is not a good match for you, and try out another one.
How will I communicate with my therapist?
How many sessions do I need to get results?
It really depends on what needs to be addressed. For many clients, eight to ten sessions can be extremely productive. For some milder issues, three to five session may be enough. For more complicated situations, twenty sessions may be more realistic.
Regardless, most people notice improvement within the first several sessions. If you don't, bring it up! Sometimes that discussion is exactly what helps therapy be more helpful.
What kind of therapy approaches do you offer?
EMDR, Solutions-Focused Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Marriage Therapy. Let me know what you would like to accomplish, and I'll tell you if that's something I can typically help with.
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