How it works

Personalized therapy, your way

Our therapists offer the same level of professionalism and quality as in-office sessions, with the added flexibility to communicate on your terms, whenever and however you prefer.
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Find a therapist

Get matched to the best therapist for you

Answer a few questions to find a credentialed therapist who fits your needs and preferences. Whether you're seeking support for anxiety, depression, relationship issues, or any other mental health concern, tap into the largest network of credentialed providers to find the right match for you.
Communicate your way

Flexible communication options with your therapist

We understand that everyone has different needs and preferences. That's why we offer flexible ways for you to communicate with your therapist. You can choose to text, call, or have a video session. We want to make it easy for you to connect with your therapist in a way that works best for you.
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Online appointment

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Emergency help

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In-office visit

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Therapy when you need it

Seamless therapy access anytime, anywhere

Enjoy the freedom to reach out to your therapist at any time and from anywhere. Schedule live sessions at your convenience and seamlessly connect from any mobile device or computer. With us, therapy fits into your life, not the other way around.

We offer trusted mental wellness support

What people say about Dallin

"Dallin surprised me with what he was able to do for me in my situation. I had serious baggage around relationships, friendships and opening up to people in general. He helped get rid of this negative baggage and has helped me become more focused on positive outcomes/beliefs. I highly recommend his therapy sessions."
B. G.
B. G.
Dallin has been more than great and very good at connecting with me and helping me process life challenges, thanks so much for your hard work.
R. S.
R. S.
"EMDR has been incredibly helpful and I specifically appreciate Dallin being able to highlight the progress I have made. It is tough to see it sometimes and he has summarized my progress often which I deeply appreciate."
C. F.
C. F.
"Dallin is kind, caring and professional. He listens and has been able to teach me methods that have really been a game changer for me."
T. L.
T. L.
"I was very pleased at the approach and was given practical tips I can apply immediately, very satisfied."
B. J.
B. J.
"Dallin is a great therapist, he is authentic . . . and knowledgeable. One thing I really enjoy about his style is his ability to allow me to express my feelings with out inserting his perspective or feedback unless I am asking for it. He is skilled in guiding and providing tools."
K. H.
K. H.

Frequently asked questions